"3/4ths. of the world's flowering plants depend on pollinators to reproduce. Most fruit, vegetable and seed crops and other plants that provide fiber, medicines & fuel, are pollinated by animals. Some more...1120

"3/4ths. of the world's flowering plants depend on pollinators to reproduce. Most fruit, vegetable and seed crops and other plants that provide fiber, medicines & fuel, are pollinated by animals. Some scientists estimate that one out of every three bites of food we eat, exists because of animal pollinators like bees, butterflies & moths, birds & bats, & beetles & other insects." USDA & NRCS

I'm not sure how I missed this important celebration but May 11th. was "All You Can Eat Today, Day". Don't you sometimes just want to blow your diet, tell your Trainer" to leave you alone? So for just today...go ahead...Eat all you want!1109

I'm not sure how I missed this important celebration but May 11th. was "All You Can Eat Today, Day". Don't you sometimes just want to blow your diet, tell your Trainer" to leave you alone? So for just today...go ahead...Eat all you want!

The BEET scarcely obtains the attention it deserves. There is no lack of appreciation of its beauty for purposes of garnishing, or of its flavor as the component of a salad; but other uses to which is as a more...700

The BEET scarcely obtains the attention it deserves. There is no lack of appreciation of its beauty for purposes of garnishing, or of its flavor as the component of a salad; but other uses to which is as a simple dish to accompany meats. The BEET is most acceptable in a sweet and sour sauce. BEETS contain magnesium, calcium, and iron. BEETS are also considered a fiber food and that contain vitamins A and C as well as low in calories.

One medium APPLE contains about 80 calories. APPLES clean teeth and will strengthen gums. APPLES will make the cholesterol level lower, help digestion and supplies almost 30% of minimum amount of fiber that more...672

One medium APPLE contains about 80 calories. APPLES clean teeth and will strengthen gums. APPLES will make the cholesterol level lower, help digestion and supplies almost 30% of minimum amount of fiber that should be consumed daily. There are more than 7500 varieties of apples grown in the world. Couple favorites of mine... Honey Crisp and Pink Lady. What is your favorite APPLE?

or·gan·ic - relating to, yielding, or involving the use of food produced with the use of feed or fertilizer of plant or animal origin without employment of chemically formulated fertilizers, growth more...648

or·gan·ic - relating to, yielding, or involving the use of food produced with the use of feed or fertilizer of plant or animal origin without employment of chemically formulated fertilizers, growth stimulants, antibiotics, or pesticides It has been said that these are must have "ORGANIC" fruits: Peaches Spinach Red Raspberries Apples Celery Pears Cherries Cranberries Black Berries Pomegranates Acai Papaya

Top nutritious super foods: Goji Berry, Acai Berry, Wild-Caught Salmon, Almonds, Walnuts, Avocados, Garlic, Onions, Tomatoes, Milk and Cheese. Keep these in mind while grocery shopping... :) 623

Top nutritious super foods: Goji Berry, Acai Berry, Wild-Caught Salmon, Almonds, Walnuts, Avocados, Garlic, Onions, Tomatoes, Milk and Cheese. Keep these in mind while grocery shopping... :)

Everyone is trying to stretch their food dollars these days and especially if you have a family to feed. Coupons are always great but what if you could get an "early bird" special? Some supermarket meat more...526

Everyone is trying to stretch their food dollars these days and especially if you have a family to feed. Coupons are always great but what if you could get an "early bird" special? Some supermarket meat managers reduce by as much as 50% from the original price of meat, fish and poultry when expiration dates are near. Make friends with the store personnel so that you will be the first in line to take advantage of this opportunity.