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viewing posts with the tag "Sexxy Waistline" - (1)


Another very effect workout is the hanging leg raise, this is when you hang off a bar and raise your legs straight up while tightening your abdominal muscles. The only problem with this is very hard to do which more...845

Another very effect workout is the hanging leg raise, this is when you hang off a bar and raise your legs straight up while tightening your abdominal muscles. The only problem with this is very hard to do which is not fun at all, on average, people do not have enough upper body strength to hold their own weight and lift their legs when starting a new exercise program...http://www.darrylhudson.com

February 5, 2011 by darrylhudson
Category: Fitness Tags: diet, fitness, Sexxy Waistline
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